Episode 74 is live! Hello my beloveds. I’m here to let you know that The ADHD Manual Podcast is going on hiatus.
Welcome to The ADHD Manual!
Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. No matter how much tape is at our disposal, those little Swedish illustrations elude us. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
Episode 73 is live! Today I’m here with something different: a listener interviews me about time blindness/time perception differences in ADHD and how loved ones can support ADHDers struggling with it.
Episode 72 is live! TW: medical trauma, gaslighting, death/mortality
Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy.
Episode 71 is live! Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines.
Episode 70 is live! Today I answer a question about how to ease transitions for yourself and/or your neurodivergent children.
Episode 69 is live! As Pride Month comes to an end, queer neurodivergents might be wishing they could have participated more. Here’s how I know you did more than enough.
Episode 68 is live! Today I’m joined by Lyric Rivera – the badass behind the Neurodivergent Rebel and best-selling author of Workplace NeuroDiversity Rising.
Episode 67 is live! Today Max and I talk about taking a med break, the Adderall shortage, and Pride Plans for the Pod.
Episode 66 is live! Today I am one loud noise away from a meltdown and so not equipped to record an episode. Which is why I recorded an episode.
Episode 65 is live! Today Hong joins me to talk about how the Baby Challenge has affected our sex life, and how our neurodiverse relationship has prepared us for tough conversations.
The ADHD Manual 