Episode 62 is live! In today’s episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson.
Category: The ADHD Brain
Episode 53 is live! Today I’m sharing tips for how ADHDers can ask for accommodations in their personal relationships, and how non-ADHDers can foster more meaningful connections with their ADHD loved ones.
Episode 52 is live! Today I’m talking accommodations at work – how to ask for them and where you can find resources and support.
Episode 51 is live! If you’re like me, interoception (sensing and interpreting internal signals) can be hard. So I broke down some basic needs and the subtle/not-so-subtle ways my body communicates them.
Episode 45 is live! In 3rd grade, a teacher chastised me in front of the class for a “careless” mistake during a project. For twenty years I have bided my time. Now my moment has finally come.
Episode 44 is live! This is the most casual organization advice episode you will ever hear. You know why? Because you are already organized. Yes, you. Listen up and I’ll prove it. ❤
Episode 43 is live! Why do ADHDers sometimes struggle with getting past frustration roadblocks? Why does stress seem to burn us out faster than others? Let’s talk about ADHD and stress tolerance.
Episode 41 is live! How does our brain prioritize? Why do ADHDers struggle with prioritization? What can we do about it?
Episode 36 is live! To wrap up ADHD Acceptance Month, I made a list of house hacks and items that make my everyday neurodivergent life a little easier.
Episode 35 is live! I hope this episode makes you uncomfortable.