Category: The ADHD Brain

Episode 62 is live! In today’s episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson. 

Episode 51 is live! If you’re like me, interoception (sensing and interpreting internal signals) can be hard. So I broke down some basic needs and the subtle/not-so-subtle ways my body communicates them.