Episode 53 is live! Today I’m sharing tips for how ADHDers can ask for accommodations in their personal relationships, and how non-ADHDers can foster more meaningful connections with their ADHD loved ones.
Category: The Three Pillars
Episode 47 is live! My brother Joe is back with wisdom and insight as we answer an email question about how to have challenging conversations with an ADHD loved one.
Episode 5 is live with a discussion on the third pillar of ADHD, Rejection Sensitive Dysphoria (RSD).
Episode 4 is live on Apple Podcasts, Spotify, Google Podcasts, and more with an overview of the second pillar of ADHD, emotional hyperarousal, and how to differentiate between ADHD and bipolar disorder. Check out more about the three pillars of ADHD here. “Everything You Never Knew About the ADHD Brain,” Dr. Alison Kravit Understood.org’s “Through […]
Episode 3 is live with an overview of the biggest reason ADHDers get the reputation of being “lazy”: the interest-based nervous system.
Almost 100% of people with ADHD suffer from rejection sensitive dysphoria (RSD), yet very few people have found the words to accurately describe it.
Do you ever feel like you – just, feel more than other people? Has anyone ever described you as…dramatic? Oversensitive? Colorful? Moody? Irritable? Expressive? Were you prone to meltdowns as a kid? Are you perhaps still a little prone to meltdowns?
Let’s start by tossing out the misconception that ADHD is a result of poor parenting, inferior willpower, lack of discipline, or the public school system. Done? Is it gone? Did you take that trash to the curb? Great. Let’s ride.
The ADHD Manual 