Episode 71 is live on Apple Podcasts, Spotify, Google Podcasts, and more.

Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines. 

Extended video version on Patreon.

Follow these nutritionists on Insta for more ADHD-friendly anti-diet nutrition tips: 

@adhd.nutritionist 

@adhd.dietitian 

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