Category: Life with ADHD

Episode 22 is live! Big Feelings and ADHD are like peas and carrots. Today we’ll discuss tips for weathering neurodivergent emotional overwhelm in yourself and your child through one of my favorite therapeutic crafts: a grounding box.

Episode 21 is live! Today I’m thinking about everyday societal/systemic gaslighting (consistent denial of someone’s reality), and the specific ways it impacts us as neurodivergents.