Episode 70 | Ask Abby: Easing Transitions

Episode 70 is live on Apple Podcasts, Spotify, Google Podcasts, and more.

The ADHD Manual Podcast, Episode 70 | Ask Abby: Easing Transitions

Today I answer a question about how to ease transitions for yourself and/or your neurodivergent children. 

For time, I ended up cutting a section in which I talk more about how task switching involves every executive function. If that interests you, check out the full episode on Patreon.

Here’s everything else I’ve written and recorded on executive functions

Check out this article on ADDitude for more suggestions on helping kids with transitions. 

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)