Episode 23 is live! Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment.
Welcome to The ADHD Manual!
Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. No matter how much tape is at our disposal, those little Swedish illustrations elude us. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
Page 2 of 6
Episode 22 is live! Big Feelings and ADHD are like peas and carrots. Today we’ll discuss tips for weathering neurodivergent emotional overwhelm in yourself and your child through one of my favorite therapeutic crafts: a grounding box.
Episode 21 is live! Today I’m thinking about everyday societal/systemic gaslighting (consistent denial of someone’s reality), and the specific ways it impacts us as neurodivergents.
Episode 20 is live! This episode is for people who want something they can half-listen to while doing something else.
Episode 19 is live! It’s TAM Podcast’s first pod-versary! Join me as I reflect on what I’ve learned this past year.
Episode 18 is live! Today I am joined by neurodiversity advocate and researcher Ronan McGovern.
Episode 17 is live! This is probably the most ADHD episode I’ve ever made. Get ready for a ride through my brain.
Episode 16 is live! Today I answer a question about how to tell the difference between ADHD and Generalized Anxiety Disorder (GAD).
Hi folks, just an FYI that I changed my name! It’s now Abby Chau. So I will be changing my website and social medias to reflect that; don’t be alarmed, I am the same person. That’s all, carry on! New episode coming out this Thursday!
Episode 15 is live! Today I am joined once again by my brother Joe to chat about ADHD at the office – via a discussion about ADHD in “The Office.”