Episode 16 is live! Today I answer a question about how to tell the difference between ADHD and Generalized Anxiety Disorder (GAD).
Welcome to The ADHD Manual!
Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. No matter how much tape is at our disposal, those little Swedish illustrations elude us. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
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Hi folks, just an FYI that I changed my name! It’s now Abby Chau. So I will be changing my website and social medias to reflect that; don’t be alarmed, I am the same person. That’s all, carry on! New episode coming out this Thursday!
Episode 15 is live! Today I am joined once again by my brother Joe to chat about ADHD at the office – via a discussion about ADHD in “The Office.”
Episode 14 is live! Today I talk about time blindness and ADHD, and why we can’t “just leave earlier.”
Episode 13 is live! Today I review a novel that puts ADHD front and center: “The Extraordinaries” by TJ Klune.
Episode 12 is live! Today I interview Taylor, a 5th grade Spanish teacher with ADHD.
Episode 11 is live! Today I answer a question from a middle school teacher looking for ways to support students with ADHD.
Episode 10 is live! Today I try to give you all the dirt on diagnosing ADHD: who can do it, how to do it, how not to do it, and how to get started when seeking a diagnosis and getting help feels impossible.
Episode 9 is live! Today I am joined by Nick and Tricia, hosts of Regular People Talking About Mental Health. We have an awesome discussion about the many wonders of ADHD relationships.
Episode 8 is live! To celebrate the arrival of ADHD Awareness Month, I apply some ADHD awareness to my pre-diagnosis journal entries from adolescence and young adulthood. Listen to find out why my friends stopped inviting me to Warped Tour.