Tag: tips and tricks

Episode 62 is live! In today’s episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson. 

Episode 54 is live! Today I’m talking housing accommodations. And by “talking” I mean “giving a Powerpoint presentation” and by “housing accommodations” I mean the quirks of my living space that make my house more ADHD friendly, and some more information on Emotional Support Animals.

Episode 51 is live! If you’re like me, interoception (sensing and interpreting internal signals) can be hard. So I broke down some basic needs and the subtle/not-so-subtle ways my body communicates them.