Episode 53 is live! Today I’m sharing tips for how ADHDers can ask for accommodations in their personal relationships, and how non-ADHDers can foster more meaningful connections with their ADHD loved ones.
Tag: tips and tricks
Episode 52 is live! Today I’m talking accommodations at work – how to ask for them and where you can find resources and support.
Episode 51 is live! If you’re like me, interoception (sensing and interpreting internal signals) can be hard. So I broke down some basic needs and the subtle/not-so-subtle ways my body communicates them.
Episode 45 is live! In 3rd grade, a teacher chastised me in front of the class for a “careless” mistake during a project. For twenty years I have bided my time. Now my moment has finally come.
Episode 44 is live! This is the most casual organization advice episode you will ever hear. You know why? Because you are already organized. Yes, you. Listen up and I’ll prove it. ❤
Episode 43 is live! Why do ADHDers sometimes struggle with getting past frustration roadblocks? Why does stress seem to burn us out faster than others? Let’s talk about ADHD and stress tolerance.
Episode 41 is live! How does our brain prioritize? Why do ADHDers struggle with prioritization? What can we do about it?
Episode 34 is live! Today I’m talking about task initiation.
Episode 33 is live! ADHD impacts several of our executive functions (planning, prioritizing, organizing, task initiation, etc) and today I will give an overview of working memory: what is it, why do ADHDers struggle with it, and what do we do about it?
Episode 24 is live! Today I answer a question from a parent and talk about some essentials I think every parent of a teen with ADHD should know.