Episode 62 is live! In today’s episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson.
Welcome to The ADHD Manual!
Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. No matter how much tape is at our disposal, those little Swedish illustrations elude us. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
Episode 61 is live! We’re back with a recap of our appointment with a new fertility clinic, as well as a discussion and some tips about the national Adderall shortage.
Episode 58 is live! Today Hum and I debrief our first clinic appointments, and share what we’ve learned about ourselves and each other.
Episode 59 is live!
Episode 58 is live! Today Hum and I debrief our first clinic appointments, and share what we’ve learned about ourselves and each other.
Episode 57 is live! Today Hum and I are talking about feeling frozen in the face of a daunting process, and how our different neurotypes and identities might impact our experience.
Episode 56 is live! We’ve been lost in the weeds of How to Have a Child Without Declaring Bankruptcy, so we’re coming up for air by reminiscing about how we met and fell in love.
Episode 55 is live! Today I wanted to share what’s been going on in the Chau House, and what the pod might look like going forward.
Episode 54 is live! Today I’m talking housing accommodations. And by “talking” I mean “giving a Powerpoint presentation” and by “housing accommodations” I mean the quirks of my living space that make my house more ADHD friendly, and some more information on Emotional Support Animals.
Episode 53 is live! Today I’m sharing tips for how ADHDers can ask for accommodations in their personal relationships, and how non-ADHDers can foster more meaningful connections with their ADHD loved ones.
The ADHD Manual 