Episode 23 | Ask Abby: A Message for ADHTeens

Episode 23 is live on Apple Podcasts, Spotify, Google Podcasts, and more!

Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment.

I originally intended to ALSO include a question from a parent looking for ways to support their ADHTeen, but I got too excited! And it got too long. So come back next episode to hear what parents should know about their teen with ADHD.

The ADHD Manual Podcast, Episode 23 | Ask Abby: A Message for ADHTeens


The Girl’s Guide to ADHD by Beth Walker

ADHD in HD: Brains Gone Wild by Jonathan Chesner

Join the conversation:

Send comments, questions, stories – in writing or audio clips – to theadhdmanual@gmail.com.

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)