Episode 23 | Ask Abby: A Message for ADHTeens

Episode 23 is live on Apple Podcasts, Spotify, Google Podcasts, and more!

Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment.

I originally intended to ALSO include a question from a parent looking for ways to support their ADHTeen, but I got too excited! And it got too long. So come back next episode to hear what parents should know about their teen with ADHD.

The ADHD Manual Podcast, Episode 23 | Ask Abby: A Message for ADHTeens

Books:

The Girl’s Guide to ADHD by Beth Walker

ADHD in HD: Brains Gone Wild by Jonathan Chesner

Join the conversation:

Send comments, questions, stories – in writing or audio clips – to theadhdmanual@gmail.com.

*~ What The ADHD Manual is up to online ~*

Do you have an ADHD soundtrack? Is there a TV show or movie that just gets you? Message me with a piece of media that speaks to your ADHD and you could be featured on an upcoming Music/Media Monday for The ADHD Manual Facebook.

Join TAM’s “The Office” ADHD Fan Club.

Donate | Message me | theadhdmanual@gmail.com | Comment below ↓↓

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)