Episode 17 | A Clever Title

Episode 17 is live on Apple Podcasts, Spotify, Google Podcasts, and more! This is probably the most ADHD episode I have ever made.

[GIF description: Stefon from Saturday Night Live, white man with long slicked hair, saying “And it has everything.”]

No preparation whatsoever. Minimal editing. Self-interruption. Imperfection. Being late to yoga class. Self discoveries from therapy. Get ready. It’s a ride. But at least I picked a clever title!

The backstory: I spend a lot of time trying. Trying to keep up, trying to blend in, trying to prepare and perfect my episodes, trying to come up with good titles, trying to stay in contact with all the people I can’t see in person, trying to pretend I am neurotypical. But I started The ADHD Manual to take a break from that foolishness! So here’s me taking a stab at a ~New Normal~

The ADHD Manual Podcast, Episode 17 | A Clever Title

TAM Podcast needs more of your voices! Send comments, questions, stories – in writing or audio clips – to theadhdmanual@gmail.com.

*~ What The ADHD Manual is up to online ~*

Do you have an ADHD soundtrack? Message me with a song that speaks to your ADHD and you could be featured on an upcoming Music Monday for The ADHD Manual Facebook.

Join TAM’s “The Office” ADHD Fan Club.

Message me | theadhdmanual@gmail.com | Comment below ↓↓

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)