Episode 16 | Ask Abby: ADHD vs. Anxiety

Episode 16 is live on Apple Podcasts, Spotify, Google Podcasts, and more! Today I answer a question about how to tell the difference between ADHD and Generalized Anxiety Disorder (GAD), and what to do when the two of them show up to the party holding hands.

The ADHD Manual Podcast, Episode 16 | Ask Abby: ADHD vs. Anxiety

“Why Anxiety Disorder Is So Often Misdiagnosed” by Dr. William Dodson

TAM Podcast needs more of your voices! Send comments, questions, stories – in writing or audio clips – to theadhdmanual@gmail.com.

Do you have an ADHD soundtrack? Message me with a song that speaks to your ADHD and you could be featured on an upcoming Music Monday for The ADHD Manual Facebook.

Donate | Message me | theadhdmanual@gmail.com | Comment below ↓↓

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)