Episode 14: You Are Entering the No-Time Zone

Episode 14 is live on Apple Podcasts, Spotify, Google Podcasts, and more! Today I talk about time blindness and ADHD, and why we can’t “just leave earlier.”

The ADHD Manual Podcast, Episode 14: You Are Entering the No-Time Zone

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2 thoughts on “Episode 14: You Are Entering the No-Time Zone

  1. Hi Abby, useful episode and tips on Time Blindness. I will definitely check out the Timeular app and hardware. I have a smart watch that buzzes me every hour and a digital watch that beeps every hour. I don’t struggle with being on time for appt’s, but I have always struggled with Future Thinking. Sarah Ward, EFpractice.com, use gestures and mind MIME to visualize steps needed to complete task/project.


    1. Thanks Bruce! I will check out that website! What smart watch do you have?? How were you able to make it buzz every hour?? I have an AppleWatch and I cannot find an hourly alert!! So wild that I can’t make a “smart” watch do what my $10 digital one in the 90s did


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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)