Episode 5 is live with a discussion on the third pillar of ADHD, Rejection Sensitive Dysphoria (RSD).
Episode 4 is live on Apple Podcasts, Spotify, Google Podcasts, and more with an overview of the second pillar of ADHD, emotional hyperarousal, and how to differentiate between ADHD and bipolar disorder. Check out more about the three pillars of ADHD here. “Everything You Never Knew About the ADHD Brain,” Dr. Alison Kravit Understood.org’s “Through […]
Episode 3 is live with an overview of the biggest reason ADHDers get the reputation of being “lazy”: the interest-based nervous system.
The adventure of receiving an ADHD diagnosis in adulthood means you suddenly have a new lens with which to view the entirety of your life. It’s like you finally found the box to a puzzle you’ve been working on for years, so now you’re sorting through all these pieces and checking if they fit together. […]
Episode 2 is live. Disclaimer: This is the anti-episode. DON’T listen if you want to hear useful information or advice. DO listen if you want to hear the embarrassing things I have been doing (and not doing) in Quarantine Land.
The first episode of The ADHD Manual Podcast, “How to Factory Reset Your Life,” is now live! You can subscribe on Apple Podcasts, Google Podcasts, and elsewhere, or by adding the RSS feed. I’m aiming for new episodes once a month on Thursday. Enjoy!
Help!! Should I start a podcast?!
So you think your young’n is exhibiting some ADHD traits. Maybe she seems to have a bit more trouble transitioning or initiating tasks than others her age, or perhaps he has particularly strong emotional reactions to criticism or frustration. Now what?
The Executive Function Chronicles: Chapter Two
The Executive Function Chronicles: Chapter One
The ADHD Manual 