Episode 36 | My Neurodivergent Lifesavers

Episode 36 is live on Apple Podcasts, Spotify, Google Podcasts, and more!

To wrap up ADHD Acceptance Month, I made a list of house hacks and items that make my everyday neurodivergent life a little easier. 

I originally included a list of helpful apps I use, but it got way too long! If this interests you, check back later for a link to subscribe to my Patreon for an episode on ADHD-approved apps and other exclusive content.

The ADHD Manual Podcast, Episode 36 | My Neurodivergent Lifesavers

Flare Audio’s Calmer
Loop Earplugs
Sunrise Alarm Clocks 
Black Girl Lost Keys’ Pill Pack/Water Bottle 

Join the conversation:

Send comments, questions, stories – in writing or audio clips – to theadhdmanual@gmail.com.

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About Abby Chau, LMFT, ADHD-CCSP

I am a marriage and family therapist based in Seattle, WA. I also have ADHD! And I love learning more about it, by myself and with my clients. Join me as I create an ADHD Owner's Manual! (she/her)